Dr. Meera S. Neelakantan holds a Ph.D. in Psychology from Bharathiar University, Coimbatore. Her research focuses on school mental health, socio-emotional learning, and mindfulness. She has numerous publications to her credit. She actively participates in outreach programs, improving mental health and socio-emotional learning in schools. Along with the faculty team, Dr. Meera initiated AWAREnest, a lab dedicated to fostering mindful communities within the university. The AWAREnest initiative promotes mindfulness practices among students and faculty, fostering emotional resilience and well-being. Her work bridges research and practical application, with a focus on enhancing mental health through innovative programs and community involvement.